{"id":1314,"date":"2020-02-16T10:14:42","date_gmt":"2020-02-16T10:14:42","guid":{"rendered":"https:\/\/supsagres.com\/?page_id=1314"},"modified":"2023-04-04T14:47:21","modified_gmt":"2023-04-04T14:47:21","slug":"paddle-surf-coaching","status":"publish","type":"page","link":"https:\/\/supsagres.com\/en\/sup-surf\/paddle-surf-coaching\/","title":{"rendered":"Paddle Surf Coaching"},"content":{"rendered":"<div id=\"pl-1314\"  class=\"panel-layout\" ><div id=\"pg-1314-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1314-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-1314-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1314-0-0-0\" class=\"so-panel widget widget_themegrill_flash_image tg-widget tg-image-widget panel-first-child panel-last-child\" data-index=\"0\" >\t<img decoding=\"async\" src=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/topo_vages2.jpg\" \/>\n<\/div><\/div><\/div><\/div><div id=\"pg-1314-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1314-1\" ><div id=\"pgc-1314-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1314-1-0-0\" class=\"so-panel widget widget_themegrill_flash_heading tg-widget section-title-wrapper panel-first-child panel-last-child\" data-index=\"1\" >\t<h3 class=\"section-title\">PADDLE SURF COACHING<\/h3>\n<\/div><\/div><\/div><\/div><div id=\"pg-1314-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1314-2\" ><div id=\"pgc-1314-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1314-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>What you are going to learn !!!<\/h5>\n<div class=\"list circle animate_list\">\n<ul>\n<li>Observation and analysis of the beach, currents, tides, wind and waves<\/li>\n<li>Safety rules and priorities<\/li>\n<li>Warm up exercises<\/li>\n<li>Practice in the water<\/li>\n<li>Pass the white water on your knees or standing up<\/li>\n<li><strong>Beginners:<\/strong> position; lying, standing posture<\/li>\n<li><strong>Advanced:<\/strong> take off, front side, back side and reading the wave<\/li>\n<li>Handling rowing<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1314-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1314-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>PRICES*<\/h5>\n<p>Duration (2h00)<\/p>\n<table>\n<tbody>\n<tr>\n<th>1 person<\/th>\n<th>150\u20ac<\/th>\n<\/tr>\n<tr>\n<th>2 people<\/th>\n<th>110\u20ac<\/th>\n<\/tr>\n<tr>\n<th>3 people<\/th>\n<th>100\u20ac<\/th>\n<\/tr>\n<tr>\n<th>4 people<\/th>\n<th>90\u20ac<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>(* price per person) Max. 4 people<\/p>\n<p>Price includes: Transport in Defender 4x4, board, paddle, wetsuit, lifejacket, insurance, personalized photos GoPro9.<br \/>\nTeaching done by a certified instructor (French, Portuguese, English, Spanish).<\/p>\n<p>Bring your sun cream + cap + towel + water.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1314-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1314-2-2-0\" class=\"so-panel widget widget_sow-button panel-first-child\" data-index=\"4\" ><div class=\"panel-widget-style panel-widget-style-for-1314-2-2-0\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-49a30425f837-1314\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/supsagres\/sup-surf\/#cont\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-icomoon\" data-sow-icon=\"&#xe96f;\"\n\t\tstyle=\"color: #dd9933\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tCONTACT US\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"panel-1314-2-2-1\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-1314-2-2-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/01\/info_vages-.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-911 size-full\" src=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/01\/info_vages-.jpg\" alt=\"\" width=\"700\" height=\"394\" srcset=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/01\/info_vages-.jpg 700w, https:\/\/supsagres.com\/wp-content\/uploads\/2020\/01\/info_vages--300x169.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>PADDLE SURF COACHING What you are going to learn !!! Observation and analysis of the beach, currents, tides, wind and [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1247,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1314","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/pages\/1314","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/comments?post=1314"}],"version-history":[{"count":59,"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/pages\/1314\/revisions"}],"predecessor-version":[{"id":2568,"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/pages\/1314\/revisions\/2568"}],"up":[{"embeddable":true,"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/pages\/1247"}],"wp:attachment":[{"href":"https:\/\/supsagres.com\/en\/wp-json\/wp\/v2\/media?parent=1314"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}