{"id":1260,"date":"2020-02-14T11:45:54","date_gmt":"2020-02-14T11:45:54","guid":{"rendered":"https:\/\/supsagres.com\/?page_id=1260"},"modified":"2023-04-01T16:57:28","modified_gmt":"2023-04-01T16:57:28","slug":"iniciacao-sup","status":"publish","type":"page","link":"https:\/\/supsagres.com\/fr\/sup-surf\/iniciacao-sup\/","title":{"rendered":"Cours initiation SUP"},"content":{"rendered":"<div id=\"pl-1260\"  class=\"panel-layout\" ><div id=\"pg-1260-0\"  class=\"panel-grid panel-has-style\" ><div class=\"siteorigin-panels-stretch panel-row-style panel-row-style-for-1260-0\" data-stretch-type=\"full-stretched\" ><div id=\"pgc-1260-0-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1260-0-0-0\" class=\"so-panel widget widget_themegrill_flash_image tg-widget tg-image-widget panel-first-child panel-last-child\" data-index=\"0\" >\t<img decoding=\"async\" src=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/top_iniciacao-SUP.jpg\" \/>\n<\/div><\/div><\/div><\/div><div id=\"pg-1260-1\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1260-1\" ><div id=\"pgc-1260-1-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1260-1-0-0\" class=\"so-panel widget widget_themegrill_flash_heading tg-widget section-title-wrapper panel-first-child panel-last-child\" data-index=\"1\" >\t<h3 class=\"section-title\">Cours initiation SUP<\/h3>\n<\/div><\/div><\/div><\/div><div id=\"pg-1260-2\"  class=\"panel-grid panel-has-style\" ><div class=\"panel-row-style panel-row-style-for-1260-2\" ><div id=\"pgc-1260-2-0\"  class=\"panel-grid-cell\" ><div id=\"panel-1260-2-0-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h4>COURS D\u2019INITIATION ET D\u00c9COUVERTE<\/h4>\n<p>Nous proposons des cours de Sup en groupe permettant de d\u00e9couvrir les techniques de base du stand up paddle.<\/p>\n<h4>COURS PARTICULIER<\/h4>\n<p>Possibilit\u00e9 de s\u2019initier ou de se perfectionner au Sup avec un moniteur \u00e0 votre enti\u00e8re disposition.<\/p>\n<h4>COURS D\u00b4INITIATION JUNIOR<\/h4>\n<p>Ce cours destin\u00e9 aux enfants est id\u00e9al pour l\u2019apprentissage du stand up paddle en toute s\u00e9curit\u00e9 sur un plan d\u2019eau abrit\u00e9. De 8 \u00e0 13 ans.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1260-2-1\"  class=\"panel-grid-cell\" ><div id=\"panel-1260-2-1-0\" class=\"so-panel widget widget_sow-editor panel-first-child panel-last-child\" data-index=\"3\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>TARIF DES COURS*<\/h5>\n<p>Formule d\u00e9couverte (1h30)<\/p>\n<table>\n<tbody>\n<tr>\n<th>1 personne<\/th>\n<th>90\u20ac<\/th>\n<\/tr>\n<tr>\n<th>2 personnes<\/th>\n<th>60\u20ac<\/th>\n<\/tr>\n<tr>\n<th>3 personnes<\/th>\n<th>55\u20ac<\/th>\n<\/tr>\n<tr>\n<th>4 personnes<\/th>\n<th>50\u20ac<\/th>\n<\/tr>\n<tr>\n<th>5 personnes<\/th>\n<th>45\u20ac<\/th>\n<\/tr>\n<tr>\n<th>6 personnes<\/th>\n<th>40\u20ac<\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>(* prix par personne) Max. 8 pers.<\/p>\n<p>Le prix inclus: planche, rame, combinaison, gilet de sauvetage, assurance, photos personnalis\u00e9es GoPro9.<br \/>\nCours dispens\u00e9s par un instructeur certifi\u00e9 (Fran\u00e7ais, Portugais, Anglais, Espagnol).<\/p>\n<p>Pr\u00e9voir cr\u00e8me solaire + casquette + serviette de plage + eau.<\/p>\n<\/div>\n<\/div><\/div><\/div><div id=\"pgc-1260-2-2\"  class=\"panel-grid-cell\" ><div id=\"panel-1260-2-2-0\" class=\"so-panel widget widget_sow-editor panel-first-child\" data-index=\"4\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<h5>Ce que vous allez apprendre !!!<\/h5>\n<div class=\"list circle animate_list\">\n<ul>\n<li>Pr\u00e9sentation du mat\u00e9riel<\/li>\n<li>R\u00e8gles de s\u00e9curit\u00e9<\/li>\n<li>\u00c9chauffement<\/li>\n<li>Mise \u00e0 l\u00b4eau et sortie de l\u00b4eau<\/li>\n<li>Ramer allonger<\/li>\n<li>Ramer sur les genoux puis debout<\/li>\n<li>Ma\u00eetriser son \u00e9quilibre sur la planche<\/li>\n<li>Travailler sa direction avec la rame<\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div><\/div><div id=\"panel-1260-2-2-1\" class=\"so-panel widget widget_sow-button\" data-index=\"5\" ><div class=\"panel-widget-style panel-widget-style-for-1260-2-2-1\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-button so-widget-sow-button-wire-49a30425f837-1260\"\n\t\t\t\n\t\t><div class=\"ow-button-base ow-button-align-center\"\n>\n\t\t\t<a\n\t\t\t\t\thref=\"\/supsagres\/sup-surf\/#cont\"\n\t\t\t\t\tclass=\"sowb-button ow-icon-placement-left ow-button-hover\" \t>\n\t\t<span>\n\t\t\t<span class=\"sow-icon-icomoon\" data-sow-icon=\"&#xe96f;\"\n\t\tstyle=\"color: #dd9933\" \n\t\taria-hidden=\"true\"><\/span>\n\t\t\tCONTACTEZ-NOUS\t\t<\/span>\n\t\t\t<\/a>\n\t<\/div>\n<\/div><\/div><\/div><div id=\"panel-1260-2-2-2\" class=\"so-panel widget widget_sow-editor panel-last-child\" data-index=\"6\" ><div class=\"panel-widget-style panel-widget-style-for-1260-2-2-2\" ><div\n\t\t\t\n\t\t\tclass=\"so-widget-sow-editor so-widget-sow-editor-base\"\n\t\t\t\n\t\t>\n<div class=\"siteorigin-widget-tinymce textwidget\">\n\t<p><a href=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/iniciacao-SUP.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-1595 size-full\" src=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/iniciacao-SUP.jpg\" alt=\"\" width=\"950\" height=\"500\" srcset=\"https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/iniciacao-SUP.jpg 950w, https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/iniciacao-SUP-600x316.jpg 600w, https:\/\/supsagres.com\/wp-content\/uploads\/2020\/02\/iniciacao-SUP-768x404.jpg 768w\" sizes=\"auto, (max-width: 950px) 100vw, 950px\" \/><\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Cours initiation SUP COURS D\u2019INITIATION ET D\u00c9COUVERTE Nous proposons des cours de Sup en groupe permettant de d\u00e9couvrir les techniques [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":1247,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1260","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/pages\/1260","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/comments?post=1260"}],"version-history":[{"count":76,"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/pages\/1260\/revisions"}],"predecessor-version":[{"id":2566,"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/pages\/1260\/revisions\/2566"}],"up":[{"embeddable":true,"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/pages\/1247"}],"wp:attachment":[{"href":"https:\/\/supsagres.com\/fr\/wp-json\/wp\/v2\/media?parent=1260"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}