What you are going to learn !!!
  • Observation and analysis of the beach, currents, tides, wind and waves
  • Safety rules and priorities
  • Warm up exercises
  • Practice in the water
  • Pass the white water on your knees or standing up
  • Beginners: position; lying, standing posture
  • Advanced: take off, front side, back side and reading the wave
  • Handling rowing

Duration (2h00)

1 person 150€
2 people 110€
3 people 100€
4 people 90€

(* price per person) Max. 4 people

Price includes: Transport in Defender 4x4, board, paddle, wetsuit, lifejacket, insurance, personalized photos GoPro9.
Teaching done by a certified instructor (French, Portuguese, English, Spanish).

Bring your sun cream + cap + towel + water.